Tuesday, May 19, 2020

Informative Speech on Fitness Essay - 1079 Words

Speech Topic: College Fitness Speech Title: How To Stay Fit in College Speech Type: Informative Audience Analysis Knowledge: Many listeners have 1st hand knowledge on what its like being a college kid, specifically the problem of being broke and busy in college and how hard it is to prioritize personal fitness, however, this knowledge probably goes without the knowledge of the techniques of staying fit even with a hectic lifestyle. Attitudes: The audience more than likely feels some disdain for the topic of fitness. No one likes to be reminded that theyre unfit and need to get active. With this in mind, I will create a positive attitude about fitness by taking the work out of workout and showing how easily attainable it is†¦show more content†¦5 people in this room are at an elevated risk of diabetes. 2 people in this room will have diabetes before they graduate. And by the time we all graduate someone in this room, sitting with us today, will suffer from some form of a catastrophic heart-attack. Topic and Purpose: In tonights speech, I will present to you your very own how to guide on getting and staying fit in college. Main Points: Included in this speech will be a step by step guide on how to prioritize fitness among a world of other things in our lives that may seem vastly more important, on how to eat healthy even on a college kids budget, and how to take the work out of workout by making exercise more convenient and fun. Relevance: Unfortunately, the statistical possibilities I gave you are very possible and affect all of us as college students because heart attack and stroke among adults in their twenties have risen by almost a third in just the past 20 years and almost all cases are preventable by employing healthy choices that begin during the college years. Credibility: I am a licensed personal trainer through the American Council on Exercise, and have helped more than 100 clients lose weight and keep it off. Body I. Learn to prioritize personal fitness and health among a world of priorities that may seem vastly more important. A. Establish a routine for your daily life 1. Establish patterns 2. Organize your stuff 3. Establish regular Sleep habits 4.Show MoreRelatedInformative Speech Outline On Planning A Successful Backpacking Trip792 Words   |  4 PagesCOMM 1010: INFORMATIVE SPEECH –NOTES OUTLINE Catherine Bee COMM 1010-F16 Prof. Pack Informative Speech Draft Outline 11/15/16 Background Information Specific Goal: My audience will learn the tips and tricks to planning a successful backpacking trip Intended Audience: Beginning back-packers Pattern of Organization: I will be using an informative pattern of organization. My experience with this topic (ethos): Several years ago I took up backpacking. I have experienced a lot, and have learnedRead MorePersuasive Speech Outline Essay711 Words   |  3 PagesMargarita Torres Informative Speech Outline Title: â€Å"Zumba!† General purpose: To persuade Specific purpose: After listening to my speech, audience members will try Zumba fitness as a way to exercise. Thesis: Zumba is a dance fitness program that has revolutionized the way people exercise and how they enjoy it. INTRODUCTION I. Quote from Beto Perez, Zumba creator. II. Thesis statement. III. Preview of main points. BODY I. Zumba, ditch the workout, enjoy the partyRead MoreHow to Be Healthy Essay823 Words   |  4 PagesJorel Barnett Speech 100 003 Informative Speech Outline Specific Purpose: â€Å"To inform my audience about how to eat healthy.† Central Idea: In this speech, I’ll be explaining why it is important to eat healthy, and give tips on what to do to initiate healthier eating habits. Introduction: Attention Getter: How many of you want to be healthy? 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IIRead MoreToastmasters International Essay1420 Words   |  6 Pageshe continues to move all over the stage and sometimes into the crowd of listeners. So how could this be a fun filled, sold out event? Dave takes a simple concept like debt, adds visual aids and the speech becomes a comedy, a serious moment and a life changing event. Without the visual aids the speech would be jammed packed with boring statistics but Dave keeps the crowd laughing and surprised with all the visual aids to illustrate his secret about debt. The simple visual aid of scissors is a ratherRead MoreSteriods Informative Speech909 Words   |  4 PagesSince we now know the ways to take steroids, lets finally focus on the effects of steroids. III. The effects of steroids are quite common with every single user; they can differ though from men to women, both good and bad. A. According to Fitness For World, the positive effects steroids have in people is that after â€Å"a knee or shoulder injury, steroids are used in small quantities by physicians for treating some types of Anemia†¦Ã¢â‚¬  Another explain on why steroids are helpful is that it fightsRead MoreSample Informative Speech Outline1206 Words   |  5 PagesSample Informative Speech Outline Specific Purpose: To inform my audience about the different forms of pain management used during childbirth. Central Idea: Pain management is an important aspect of childbirth that women need to educate themselves on so they can make an informed decision when choosing which method they will use. Introduction I. You hear screams, moaning, words of insanity; you may feel terrified or overwhelmed with pain. ARead MoreSample Informative Speech Outline1222 Words   |  5 PagesSample Informative Speech Outline Specific Purpose: To inform my audience about the different forms of pain management used during childbirth. Central Idea: Pain management is an important aspect of childbirth that women need to educate themselves on so they can make an informed decision when choosing which method they will use. Introduction I. You hear screams, moaning, words of insanity; you may feel terrified or overwhelmed with pain. A. Do you have

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